Blue Cheese-Stuffed and Roasted Buffalo Wing Meatballs


Dear insomniacs, early birds & those not sleeping off Saturday night hangover… This coming Sunday I am LIVE on ABC Television sharing my favorite man-tastic Super Bowl recipes & partaking in a bit of fun with my friends @ WZZM13!

A Bachelor & His Grill & Jennifer Pasqua / Alana Nehring to the rescue… Saving you from hoards of deep-fried, greasy / fatty foods on Superbowl Sunday!!  SLIM DOWN @ next Sunday’s Footbal Party with the most incredible, mouth-watering, & man-tastic Roasted Blue Cheese-Stuffed Buffalo Meatballs!

Stamped with a good-as-gold-teeth-guarantee, these mini bites of Heaven start with Omaha Steaks premium boneless chicken breasts which are cubed, ground, & mixed with a farmer’s market of produce, then packed with a roundhouse kick of heat + a touch of sweet, stuffed with a cool, blue cheese cream, then roasted smoky, savory, clean, lean & mean!

This dish is 30minutes pan to plate, nearly fool-proof & the perfect finger-food appetizer for Game Day. Oh, and for you math majors out there… these rolled balls of poultry contain 10.7X the all-natural flavor, ZERO preservatives or additives, & ~4.2 billion less calories than those traditional deep-fried, greasy chicken wings!

5-Step success to crazy amazing meatballs:

1. Get your pretty hands dirty & mash together all ingredients, except blue cheese.
2. Form meat mixture into balls & stuff with cheese.
3. Sear buffalo balls over heavy bottom skillet for 3-5 minutes.
4. Roast seared balls in oven for 15-20minutes, or until 160○F internal temp.
5. Remove from oven & toss meatballs in buffalo sauce, serve, devour & accept rave reviews from family, friends & (in)significant others.

So, crack open a brewski, grab a big handful of buffalo balls & rock ‘n roll that Superbowl Fiesta.  Like a Boss!

For LIVE TV segment, recipe & step-by-step, click link below.  Keep warm.  Stay hungry.  Drink up.  Roast on!


FEATURED RECIPE SNEAK PEEK: A Bachelor & His Grill‘s, “Blue Cheese-Stuffed Buffalo Wing Meatballs”!

Blue Cheese-Stuffed Buffalo Wing Meatballs

Blue Cheese-Stuffed Buffalo Wing Meatballs


Blue Cheese-Stuffed Buffalo Wing Meatballs

Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Servings: 32 meatballs
Calories: 350kcal
Author: A Bachelor & His Grill


  • 32 oz Omaha Steaks Boneless Chicken Breast cut in 1" cubes & ground
  • 1/2 red onion finely chopped
  • 1/2 cup celery finely chopped
  • 1/2 cup carrot finely chopped
  • 1 teaspoon granulated garlic powder
  • 2 egg whites
  • 1 1/4 cups bread crumbs
  • 1/4 cup A Bachelor & His Grill's "Sweet & Spicy Buffalo Sauce" (recipe below)
  • 1 tablespoon olive oil
  • 8 oz blue cheese cheese
  • Kosher salt and fresh ground pepper to taste
  • Sweet & Spicy Buffalo Sauce
  • 1 1/4 cups Frank's Red Hot Sauce
  • 3 tablespoons unsalted butter room temperature
  • 1 teaspoon honey
  • Garnish
  • Green onion finely chopped
  • Optional A Bachelor & His Grill's, "Cool & Creamy Blue Cheese Dip"
  • Optional A Bachelor & His Grill's, "Avocado-Greek Yogurt Dip"


  • Pre-heat oven to 400○F.
  • Slice chicken breast into 1" cubes, toss in food processor & pulse until ground. Set aside.
  • In heavy bottom sauce pan over medium heat, stir together butter, hot sauce & honey. After 3-5 minutes, turn heat to lowest setting & cover.
  • In large bowl hand mix ground chicken, prepared onion, celery & carrot, garlic powder, egg whites, bread crumbs & 1/4 cup buffalo sauce.
  • Divide meat mixture into 32 equal parts by separating in half, then each half in 1/4, then again in 1/4. Roll each into a small ball.
  • In center of each ball stuff ~1/2oz blue cheese & reform ball sealing cheese.
  • In large skillet over medium heat bring to simmer 2 tablespoons oil & lay down stuffed meatballs, searing exterior for 3-5 minutes, or until just golden brown.
  • Remove from skillet & set balls over a non-stick cooling rack. Place cooling rack over a lined baking sheet, then bake for 15-20 minutes, or until internal temp reached 160○F.
  • Remove meatballs from oven & rest for 2-3 minutes before gently setting in pan with simmering buffalo sauce - spooning sauce to coat meatballs.
  • Cover pan & simmer on low heat, basting intermittently with sauce, until prepared to serve.
  • Season to taste, pin each ball with toothpicks, garnish with green onion, & serve.


Written by Live Fire Republic
David Olson is a nationally-recognized American Culinary Federation Chef, television personality and international social media influencer, award-winning recipe developer, live fire grill master, global adventurer-extraordinaire, and the creator behind, "Live Fire Republic." David has an organic and attentive audience of more than two million households weekly via countless television and event appearances, his blog, and various print, radio and social media channels. Meanwhile his recipes and creative content continue to be shared across the web and in print publications from sea to shining sea. For all media inquiries, please email PR agency, The Lisa Ekus Group; Boston, MA - Jaimee Constantine, 413.247.9325 or