"Skinny Minny Montez Cristo"


-3 slices 100% Whole Grain Reduced-Calorie Bread
-2 Slices Low-fat Swiss Cheese
-1/4 Lb Black Forest Ham (deli thin sliced)
-1/4 Lb Smoked Turkey Breast (deli thin sliced)
-4 Egg Whites
-2 Tablespoons Skim Milk
-1 tspn Olive Oil
-1 tspn Vanilla Extract
-1 tspn Sugar
-1/4 tspn Nutmeg
-1 Dash Cinnamon
-1 Pinch Salt / Cracked Pepper or to taste

OPTIONAL SIDE INGREDIENTS: -1 Shot glass Blackberries
-1 Shot glass Raspberries
-1 Shot glass Blueberries
-1 Pinch Orange Zest
-1/4 Cup Whole-Grain Spicy Mustard
-1/4 Cup 0-fat Honey Mustard
-1 Dusting of Cinnamon
-1 Pinch of Crushed Red Pepper

METHOD to the MADNESS: -Pre-heat grill to medium heat (~400-450degrees).
-Combine in a medium / large mixing bowl all ingredients, except bread, meat & cheese.
-Wisk by hand for 60-90seconds.
-Once well distributed, liberally soak one piece of bread at a time in the egg mixture. before placing bread into a frying pan, placed over medium heat.
lightly coat the pan w/ a non-stick spray & turn heat to warm (note: objective is to cook each side of bread to a golden crisp, but, do NOT over-cook, as the bread will hit the grill momentarily!!).
-Once all bread has been french cooked in the pan, lay the pieces of bread flat &  stack as follows: Bread, Ham, Turkey, Swiss, Bread, Ham, Turkey, Swiss, & final piece of Bread.
-Once stacked, take sandwich to the GRILL where you will lay flat, unpressed, over the grates for ~60seconds per side (heating only long enough to leave beautiful sear marks & infuse the cheese into the sandwich!!)
-Remove from heat & use razor-sharp knife to slice off the crusted sandwich edges, leaving the interior to then be quartered.
-Finally, plate the dish w/ a shot glass of chilled blackberries, raspberries, whole-grain mustard, & blueberry honey mustard.

el Bachelor’s ORIGINAL, “BLUEBERRY HONEY MUSTARD”: -In a small bowl pour Blueberries & roughly mush.
-Mix in 0-fat Honey Mustard, a dusting of Cinnamon, & pinch of Crushed Red Pepper into the Blueberry mush.
-By hand, thoroughly mix all ingredients together.

PLATING: -For FUN, use shot glasses as serving dishes for fruit & mustards (UNLESS all shot glasses are currently being employed for their orginal intent of containing alcoholic liquid).
-Over the top of each quartered sandwich, lightly dust w/ a miniscule amount of sugar, cinnamon, salt, & orange zest.
-From here, MIX & MATCH each bite… leaving your taste buds w/ 20 different mini-sandwich combinations on a single plate!!

WHY A WINNER: Not only is this dish fun, simple, savory, a touch sweet w/ a bit of heat, healthy, etc., but… its a PERFECT fit for almost any date occassion… brunch, Friday date night, etc. :)

THE COUNT per SERVING: 425calories, 9g fat, 30g carbs, 5g sugars, 49g protein.

A Bachelor & His Grill Facebook Link

Skinny Minny Montez Cristo

Skinny Minny Montez Cristo

Written by Live Fire Republic
David Olson is a nationally-recognized American Culinary Federation Chef, television personality and international social media influencer, award-winning recipe developer, live fire grill master, global adventurer-extraordinaire, and the creator behind, "Live Fire Republic." David has an organic and attentive audience of more than two million households weekly via countless television and event appearances, his blog, and various print, radio and social media channels. Meanwhile his recipes and creative content continue to be shared across the web and in print publications from sea to shining sea. For all media inquiries, please email PR agency, The Lisa Ekus Group; Boston, MA - Jaimee Constantine, 413.247.9325 or jaimee@lisaekus.com.